PACE

FIXED SPEED EXERCISE

1. This exercise aims to enhance the attention and memory load.
2. The exercise takes place in the same way of the Onset but the exercise speed is fixed and it is kept constant at a value just below the attention index;
3. The choice of speed is determined on the basis of the athlete's level and pre-set training goals
4. The Pace method produces intense and high-level sessions that will enable the athlete and the person to improve their standards and consolidate their skills.
5. At the end of the exercise, the system calculates the consistency of the Attentive Capacity at the pre-set speed.

SPEED

EXERCISE WITH VARIABLE SPEED

1. This exercise is arranged as the Onset, but there is a new challenge: the speed variation. Within every 7 seconds repetition, the speed will suddenly change randomly, alternating slow moments and fast speed.
2. The aim of the Speed mode is to train the person to face rapidly speed changing stimuli, making the training closer to reality.
3. The Speed exercise is developed in two ways: Onset Speed and Pace Speed.
4. At the end of exercise in the Onset Speed mode, the system calculates the personal attention index in Speed mode.
5. In Pace Speed mode, the system calculates the consistency of the person, that is the ability of attention at the selected speed.

PRIMARY TARGET

EXERCISE WITH A MAIN TARGET AND TWO SECONDARY ONES

1. Eight white spheres are shown in the virtual reality cube.
2. Three spheres are randomly highlighted by the computer: one is Blue colored (Primary Target) and two are Green colored (Secondary target). The highlighted balls flash for 3 seconds.
3. The Target balls get white again and move randomly across the cube.
4. After 7 seconds the spheres stop and the participant has to select the three spheres highlighted at the beginning, choosing first the Primary Target and then the Secondary Target. If the 3 selected spheres are correctly highlighted they will color green; A red ball shows the wrong sphere.
5. If all the spheres have been properly highlighted, the speed will increase otherwise it will decrease.
6. The Primary target is developed in two ways: Onset PT and Peace PT.
7. At the end of the exercise in Onset Primary Target mode, the system calculates the personal attention index in Primary Target mode.
8. In Pace Primary target mode, the system calculates the consistency of the person, that is the % of attention at the selected speed.